Updated October 2026

The training block.

What has shipped, what is on the bar now, and what is still on the rack. No dates: things ship when they work.

Shipped

Live in the app now
  1. 01

    Carry a workout between devices

    Start logging on your phone and pick it up on another device. Finish or discard it on one, and it ends on all of them.

  2. 02

    Workout export

    Every workout an athlete has logged, one row per set, as a spreadsheet. For the athlete and for their coach.

  3. 03

    Recorded feedback

    Answer a check-in by recording your screen with your face and voice, your camera, or just your voice.

  4. 04

    Athlete payments on your own Stripe

    Connect your Stripe account and athletes subscribe to you inside the app.

  5. 05

    Teams

    Several coaches in one practice, each with their own athletes or sharing the roster.

  6. 06

    Lift videos

    Pick the lifts you want to see. Athletes film them while they log; you watch them in the check-in.

  7. 07

    AI feedback drafts

    A first draft of your reply, written from the week the athlete just sent.

  8. 08

    Exercise library with demos

    A starter library of 103 exercises, with your own demo links and coaching cues.

Up next

Being built
  1. 01

    App store apps

    iOS and Android apps with push notifications, alongside the installable web app.

  2. 02

    Week-by-week progression

    Plan a training block in the program builder, not just a week.

  3. 03

    Full client export

    Check-ins, weights and measurements as a spreadsheet, alongside the workout export.

Exploring

Likely, not promised
  1. 01

    Apple Health and Google Fit

    Steps, sleep and weight brought in from the phone, instead of typed.

What it won’t be.

LiftLogGrow is the check-in app for coaches. Saying no to the rest is how it stays good at that.

  • A lead pipeline or CRM

    LiftLogGrow starts when someone becomes your athlete.

  • Food logging

    Athletes follow the meal plan you write; they don’t scan barcodes.

  • Class and session booking

    This is for online coaching, not for filling a gym floor.

Missing something?

The list above moves with what coaches ask for. Tell us what would save you an hour a week.

coach@liftloggrow.com

Run this week’s check‑ins on it.

Free with three athletes, for as long as you like. No card to start.